The Dynamic Body Studio

BREAKDANCE (B-BOY Event)

Vicky — Tue, 24 Apr 2012 12:36:48 +0000

EAST-LONDON’S BIGGEST BREAKDANCE (B-BOYING) EVENT BROUGHT TO YOU BY FLY SKILLS HIPHOP MOVEMENT

Fatal4WAY (South Africa) 4on4battles will be a national event in East London this year and it will be running for its fourth year as well. There will be 8 crews one from each city around South Africa that will be participating in this national event on the 5th May 2012, it will be represented by Fly skills Hip-Hop Movement and the event will be held at the Guild Theatre, tickets will be R60.

Ramone from P.O.C (Profits of the City) Cape Town, will be our head judge that will be attending this national event. South Africa’s best from Immortal Style, who was in the finals of Step in or Step Out, will be attending this national event .

East London’s Best B-boy Crews: LoonyTunez, c4 Crew. New School Crews: Twixx Crew, Jokers, KORfam, Time Stoppers, Unified Dance Crew.

There will beall kinds of entertainment such as Skating, fire dancing by Ethnics and drums by Izandi Earth Rhythms, our famous hiphop DJ Kamma from Grahamstown will also be coming down to twist the beat for us.

When: Sat, May 5, 6:30pm – 10:30pm
Where: GUILD THEATRE – East-London

Costs For 2012

Vicky — Mon, 23 Apr 2012 18:55:28 +0000

Dear Dynamic Body Studio Clients

Please click here to download the fees as of 1 May 2012.

I would like to take this opportunity to officially welcome Emma Fraser to the team, many of you have already joined a class with Emma, and i’m excited to have her on board at the studio.

We also now have Tranquility Massage Salon at the studio, please treat yourself or a friend to a well deserved massage with Emma.

You can contact her on 083 443 5255 or email fraser.efraser@gmail.com to make your booking.

Please be reminded that you are welcome to park in front of the garage doors (4 cars please) also please, at all times, do not park in front of the big gate or in the street. If you not sure about parking arrangements please chat to me.

Thank you once again for your continued support and dedication, I am grateful and appreciative.

Have a great day,

Love
Vicky
xxx

The Dynamic Body Studio is a Pilates Studio based in East London

Vicky — Mon, 24 Jan 2011 21:30:47 +0000

The Dynamic Body Studio is a Pilates Studio based in East London, South Africa.

Pilates is the thinking person’s exercise, with a focus on the strengthening & lengthening of the muscles. Great emphasis is placed on the abdominal core stability & correct posture body alignment & breathing.

Benefits:

• Improved Flexibility
• Greater Strength & Muscle Tone
• Flatter Stomach & Trimmer Waist
• Lowered Stress Levels
• Better Posture
• Less Incidence of Back Pain
• Excellent During Pregnancy

“We Put The Personal Back Into Training”